susan birch

Resources

Interviews

Dr Leon Bynoe with Susan Birch, The Health Detective - Nutrition and our Evolution

Katie Paul with Susan Birch, The Health Detective - Gastric sleeve surgery, Key Insights

Rick Wilkes with Susan Birch, The Health Detective - Emotional freedom techniques (EFT)

Marcel Scrivener & Susan Birch, The Health Detective - Mould and Your Health

Sara Pugh & Susan Birch, The Health Detective - Quantum Metabolic Therapy - Mitochondria

Theresa Wright with Susan Birch, The Health Detective - Nutrition, sugar addiction

Articles

Revisiting the Global Overfat Pandemic

The previously described overfat pandemic, estimated to be 62–76% worldwide, is
comprised of individuals with excess body fat sufficient to impair health. The overfat
condition is common in those who are overweight and obese, and can also occur in
significant numbers of normal-weight non-obese individuals.

Dr Phil Maffetone

Dr Phil Maffetone has been a huge influence in both nutrition and exercise Dr Maffetone is an internationally recognised researcher, educator and author in the field of exercise, nutrition sports medicine and biofeedback. He has published over 200 papers and is the author of 20 books. He travels and lectures extensively on these topics. He is widely recognised for his success in working with athletes, from multiple disciplines and has coached many professional athletes at the highest levels of sport.

Videos

The Widowmaker

This feature film “The Widowmaker” was commissioned by the Irish Heart Disease Awareness Foundation, funded by Ireland entrepreneur and philanthropist David Bobbett.

Heart disease is the world’s biggest killer, but it doesn’t have to be this way. In NZ we have one fatal heart attack every 90 minutes a New Zealander dies from a fatal heart attack. Check out this film to find out more about the “heart disease industry” and some steps you can take to look after your health. Please share this with your family and friends.

Fat Chance

Carl was always and ate what he considered to be healthy food. Still, he was carrying 7-9 kilos of extra weight and did not feel great. He didn’t understand why. One day his daughter told him he should try a low-carb diet. He thought he had nothing to lose by having a go.

Tune in to learn how this pie-making champion went full on low carb and how it changed his life.

Food Lies – Brian Sanders

The sordid history of our dietary guidelines, what we should be eating, and how to do it sustainably.

Is red meat really that bad, or could it play a role in sustainability?

In this talk, Dr Ballerstedt debunks many myths about ruminants and explains how they can be part of the solution.

The Story of Meat: Regenerative Agriculture Documentary

This is part-1 of a 4-part documentary series explores the powerful change in agriculture championed by forward-thinking producers. I really enjoyed this and it opened my eyes to some of the challenges and questions we face about looking after our precious planet, animal welfare and human health. I think it is well worth watching and I hope you enjoy it.

Big Fat Nutrition Policy with Nina Teicholz

Listen as science researcher and author of the bestselling The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet discusses how the dietary guidelines came about, and why they have contributed to a world-wide pandemic of obesity, diabetes and other chronic diseases.

Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?

In this presentation Associate Professor Emeritus Dr Chris Knobbe, provides an excellent history of how the introduction of the supposedly heart healthy vegetable oils we have been encouraged to eat, parallel with the obesity epidemic along with increases in all chronic diseases; diabetes. heart disease, cancer and his specialty macular degeneration.