Today I have the pleasure of talking with Dr Ted Naiman, a family physician and author of the P:D Diet. The role of dietary protein in our health has long been an interest of mine, so I was thrilled when…
Today it was a real privilege to talk to the a world leading expert, Professor Don Layman about protein. Professor Layman is considered the “Godfather” of protein. I have followed his research over the years and this has been base…
Today I talk with Janet Stott a Christchurch based entrepreneur who is interested in health, nutrition and taking care of the planet. Listen as Janet talks about the company Homegrown Primal that she has established with her partner Marti. This…
Today I interviewed the wonderful Dr Ken Berry. Dr Berry is a Board Certified Family Medicine Practitioner, with an a particular interest in the connection between nutrition and health. He is also interested in Paleoanthropology and how we can use…
This interview is one everyone should hear. Listen as Dr Ben Bikman as he shares his incredible knowledge about why we get sick and fat and what to do about it. I was so thrilled to talk to Dr Ben…
Today I talk with a wonderful lady and long time friend, Charlene Gaskill. Charlene steps out of her comfort zone to share her story and insights into making changes in her health. She talks about the struggles, the failed attempts…
Cholesterol gets a bad rap. If you’ve ever had a ‘high cholesterol’ blood test result it’s likely you’ve also been told that a diet low in fat may help reduce your cholesterol levels and potentially reduce the risk of a…