Today, I talked about nutrition and sugar addiction with Theresa Wright. Theresa has been named one of Today’s Dietician Magazine’s “10 Incredible Registered Dieticians Who are Making a Difference”. She has been a pioneer in the field of food addiction.…
7PM Tuesday 14 November, 2023 I’m so excited to have offered another informative live Q and A to help you get answers to your health problems. This month we had the pleasure of a Q&A session with Dr Louise Phillips.…
Today, I sat down with Dr Valarie Evans, a behavioural analyst, to discuss integrating behavioural psychology with weight loss strategies. Valarie applies her training to help with conditions such as autism, addiction and eating disorders. In this podcast, we explore…
In this episode, Susan and Tiaan talk about all things cholesterol. We addressed these questions:– What is cholesterol, and where does it come from– What are the different types and roles of cholesterol– How does it affect our health and…
The Health Made Simple SeriesIn this series Tiaan de Klerk talks to the Health Detective – Susan Birch about a range of health topics. Episode 3 – Fasting In this episode, Tiaan and Susan dive into the topic of fasting.…
In today’s podcast Tiaan and Susan discuss why protein is essential for our health. Susan talks about why she is so passionate about protein, and why this is the most important macronutrient and underappreciated macronutrient in our diet.They discuss; If…
The lovely Tracey McBeath is a health coach from Melbourne. This amazing woman is the mother of 5 and is passionate about helping other women find their way toward better health and a fulfilling life. Not only does she work…
7.30PM Thursday May 18, 2023 I’m so excited to have offered another informative live Q and A to help you get answers to your health problems. This month we had the pleasure of a Q&A session with Dr Ian Lake.…
Rethinking Type-1 diabetes with a ketogenic diet Dr Ian Lake is a medical practitioner who has type 1 diabetes. Since adopting a very low-carb lifestyle his day-to-day diabetes management has become so much easier with the added bonus of normal…
This interview from 2020 is one everyone should hear. Listen to Dr Ben Bikman as he shares his incredible knowledge about why we get sick and fat and what to do about it. I was so thrilled to talk to…