I had a lot of fun talking with Brendan Reid and thank him for sharing his very personal story. Brendan has written a book called “The Fat Ginger Nerd – A Weight Loss Story”. This is the journey of how…
Many thanks to Dr Anthony Chaffee for his time today. I asked him, why a medical doctor, neurosurgeon resident, with a background in molecular and cellular biology believes that plants are not necessary for good health. Dr Chaffee ate a…
Emotional eating is a common problem and one that is likely to ruin your weight loss goals. You know you’re doing it, you hate yourself for doing it – but no matter how hard you try, stress and anxiety trigger…
There is a huge debate whether we should consume cows milk. Plant-based alternatives are flooding the market with claims they are healthier. Today, I discuss the pro’s and con’s of cow’s milk and plant-based alternatives and who should be consuming…
Carl Ficks has a fascinating story of how he transitioned from a high pressure law career to establishing his company “No Surrender”. Carl went from litigating in the courtroom, to helping other lawyers and professionals to reclaim their wellness. Carl’s…
Linda Hoggard is an international speaker and educator on the role that adult stem cell nutrition plays in helping maintain or restore our health. Linda is a naturopath with 22 years experience and began using stem cell nutrition 14 years…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. In this podcast I had the pleasure…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. Challenging the NZ Heart Foundation’s 2020 guidelines…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. Dr Lucy Burns Dr Lucy Burns is…
Today I talk about epidemiology research. This is the type of research used to create public health food policy guidelines. This is the kind of research the NZ Heart Foundation has referenced in their position paper. The four studies I…