Today’s guest was very special to me. Dan John is someone who has had a huge influence on my career as a trainer, my own training and philosophies on life. Dan has blended his outstanding career in academia with professional…
Today I had another fabulous conversation, this time with lovely Doreen Downing; psychologist, author, public speaker, podcast host and coach. She is a woman of many talents and great empathy. Doreen’s coaching is unique; she helps us all find our…
This is episode 3 in a series following the health journey of Leigh-Anne Sharland as she struggled to find a diagnosis for her health problems and eventually comes to terms with both epilepsy and liver cancer. In todays episode Leigh-Anne…
Live Q&A session – Dr Millie Osborne – The link between diet, depression, anxiety, mental health and eating disorders. 11AM July 30, 2022 I was so excited to be offering another informative live Q and A to help you get…
This is episode 2 in a series following the health journey of Leigh-Anne Sharland as she struggled to find a diagnosis for her health problems and eventually comes to terms with both epilepsy and liver cancer. In this very moving…
This is the first in a series following the health journey of Leigh-Anne Sharland as she struggled to find a diagnosis for her health problems and eventually comes to terms with both epilepsy and liver cancer. In today’s episode this…
Tia Reid is the Director of Nutritional Services at, Certified Dietary Manager and Food Protection Professional at Memorial Hospital in Illinois. She is a certified Health Coach Practitioner and accredited with the Metabolic Health Practitioners USA. She has a special…
Do you know the most important function of your body, and why it’s incredibly important to your success? Are you struggling with stress? Burnout? What if your negative stress at work is actually caused by something completely different, and has…
Today’s guest is Dr Robert Wolfe who is an expert in the role that protein and amino acids play in our health and vitality. Dr Wolfe has an incredible biography. His career has spanned more than 50 years and at…
This was such a special conversation with today’s guest Zach White. What I love so much about Zach is his generosity, vision, clarity of thought and humbleness. Zach has learned his life lessons well and has taken courage from accepting…