Q&A – Weight Loss
I’m eating well and exercising so why am I not losing weight? Is it true that I need to burn more calories than I put in to lose weight? Why can some people eat a lot and be really skinny…
Tag functional nutrition
Lessons From My Dad
The beginning of a new year is an opportunity to reflect back on our lives, assess what is important and to think about how we want the future to look. Looking back on 2016 feels good. It was a year…