There is a huge debate whether we should consume cows milk. Plant-based alternatives are flooding the market with claims they are healthier. Today, I discuss the pro’s and con’s of cow’s milk and plant-based alternatives and who should be consuming…
Linda Hoggard is an international speaker and educator on the role that adult stem cell nutrition plays in helping maintain or restore our health. Linda is a naturopath with 22 years experience and began using stem cell nutrition 14 years…
Recently I wrote about how to find the right health practitioner which came about after attending a lecture on “Adjunct treatments for chronic disease” by Professor Luis Vettita from Sydney University. In attendance were many GP’s who are now practicing…
Roy had been in pretty good health for most of his life but for as long as he could remember he’d had a ‘dodgy stomach’. Injuries had caused him to take a fair few anti-inflammatories and pain killers so he could…
The beginning of a new year is an opportunity to reflect back on our lives, assess what is important and to think about how we want the future to look. Looking back on 2016 feels good. It was a year…
I have just caught an advert on the television for a children’s multi-vitamin that caused me to pause, think for a few moments and then look up the ingredients. This is a topic I have been turning a blind eye…