FAD (Fast and Dirty) diets are everywhere. Just Google latest diet trends and the responses you get will blow your socks off. These diets come with many claims to ‘fix’ your weight issues. They often go through various transformations and one…
After attending a lecture on “Adjunct treatments for chronic disease” by Professor Luis Vetitta from Sydney University it was pleasing to see so many GP’s who are practicing alternate medicine in attendance. They discussed the negativity they experience from their…
Good health is reflected in how much energy we have. When we have high-energy life feels easy, when our energy is low, everything becomes a struggle. The question is how do we improve our energy? Health is a combination of…
THE RIGHT DIET FOR YOU IS ONE THAT MAKES YOU FEEL WELL. There is so much information about what we should eat that it is very confusing. Do we eat low or high carb? What about fat, is it good…