7.30PM Thursday May 18, 2023 I’m so excited to have offered another informative live Q and A to help you get answers to your health problems. This month we had the pleasure of a Q&A session with Dr Ian Lake.…
This interview from 2020 is one everyone should hear. Listen to Dr Ben Bikman as he shares his incredible knowledge about why we get sick and fat and what to do about it. I was so thrilled to talk to…
Important things to know about magnesium It regulates energy production in the body. This is why magnesium deficiency plays such an important role in fatigue. It helps with the conversion of glucose and fat to energy in the mitochondria. The…
Cholesterol gets a bad rap. If you’ve ever had a ‘high cholesterol’ blood test result it’s likely you’ve also been told that a diet low in fat may help reduce your cholesterol levels and potentially reduce the risk of a…