This interview from 2020 is one everyone should hear. Listen to Dr Ben Bikman as he shares his incredible knowledge about why we get sick and fat and what to do about it. I was so thrilled to talk to Dr Ben and really appreciate that he generously shared his valuable time to do his…
7.30PM Thursday May 18, 2023 I’m so excited to have offered another informative live Q and A to help you get answers to your health problems. This month we had the pleasure of a Q&A session with Dr Ian Lake. As a type-1 diabetic, Dr Lake has first-hand experience in managing health, nutrition, weight loss,…
Rethinking Type-1 diabetes with a ketogenic diet Dr Ian Lake is a medical practitioner who has type 1 diabetes. Since adopting a very low-carb lifestyle his day-to-day diabetes management has become so much easier with the added bonus of normal HbA1c. He says “as a result of smaller insulin doses, I am not tied down…