It was a pleasure to have Dr Avi Charlton as a guest today. In this episode, Dr Charlton talks about her experiences as a GP practicing low-carb nutrition and how this has helped many of her client’s reverse disease, lose…
Despite being a trace mineral that is essential for survival, we don’t hear a lot about copper and the vital role it plays in our health. In fact, most of the time copper has a bad rap and is considered…
It’s been a while since Leigh-Ann and I recorded an episode. It is very common for people who have undergone traumatic health events to find they have up and down emotions and to struggle with motivation. In today’s episode, Leigh-Ann…
Anaemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. Haemoglobin is needed to transport oxygen from the lungs to the tissues and to remove carbon dioxide waste.…
Important things to know about magnesium It regulates energy production in the body. This is why magnesium deficiency plays such an important role in fatigue. It helps with the conversion of glucose and fat to energy in the mitochondria. The…
In this episode I chat with my friend Irina Castellano, about her life’s work and passion. Irina has such an important message to share, I hope you will take the time to listen. Irina is a foster care mother who,…
Iron, an essential mineral that is used by every cell in our body is the topic of today’s post. A key role of iron is the transportation of oxygen around the body so it can be used in energy production.…
This is episode 4 in a series following the health journey of Leigh-Anne Sharland as she struggled to find a diagnosis for her health problems and eventually comes to terms with both epilepsy and liver cancer. In todays episode Leigh-Anne…
Bitten is a registered nurse who was first introduced to addition medicine 36 years ago and has been working in area of food addiction and sugar addiction for 27 years ago. As she acknowledged and better understood her own addictions…
Dr Robert Cywes (MD, PhD) is known as The Carb Addiction Doctor. Having suffered from carb addiction and obesity himself, he has both the personal and professional experience to help others overcome their addiction and restore their health. He is…