In today’s podcast, I talked with my friend Anna Preuss. Anna specialises in teaching yoga and mindfulness. She is also a competitive dressage rider and brings these skills together for wishing to improve their riding performance through these practices. Anna…
Thank you to Professor Ronald Krauss for joining me today to talk about cholesterol. Professor Krauss is a pioneering lipidologist who has changed the way we all think about cholesterol and how to measure it. He has also done a…
Today I talk to Rachel Phelps about her 25 year journey as a vegetarian and vegan. Rachel is a Biodynamic Craniosacral Therapist with 14 years experience. She is passionate about leading a vibrant healthy life!! She is sharing her experience…
Professor Ben Bikman talks about HLTHCODE, the meal replacement shake he has created to help with weight-loss, type-2 diabetes, general health and exercise recovery. He describes why he chose the ingredients in this shake and how to use it most…
Today I interviewed the very talented Judy Cho. Judy is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkley. Judy focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. After suffering…
Linda Hoggard is an international speaker and educator on the role that adult stem cell nutrition plays in helping maintain or restore our health. Linda is a naturopath with 22 years experience and began using stem cell nutrition 14 years…
In this podcast, my coaching client, the lovely Charlene Gaskill shares her health journey. Charlene describes how her change of mindset is helping her maintain her 15 kg weight loss and restoring her vitality. Like so many women, Charlene has…
It gives me great pleasure to introduce Tucker Goodrich. Tucker has been at the forefront of investigating the negative health consequences of consuming excess omega-6 fatty acids (linoleic acid) from vegetable oils. He is skillful in interpreting the complex…
Many thanks to Dr Marcus Hawkins for joining me today from Botany, Auckland. After training in the UK, Dr Hawkins moved to NZ, and this has been his home for the last 30 years. Prior to establishing his GP practice…
The lovely Tracey McBeath is a health coach from Melbourne. This amazing woman is the mother of 5 and is passionate about helping other women find their way toward better health and a fulfilling life. Not only does she work…