Are your symptoms getting all the attention?
The end of another year is almost upon us and it’s a great time to take stock and celebrate all that you have achieved. It’s also a time to notice those things that were left on the shelf for when you…
Category Functional Diagnostic Nutrition
Cleaning out toxins from your body
FAD (Fast and Dirty) diets are everywhere. Just Google latest diet trends and the responses you get will blow your socks off. These diets come with many claims to ‘fix’ your weight issues. They often go through various transformations and one…
Conventional Medicine versus Alternate Health
Recently I wrote about how to find the right health practitioner which came about after attending a lecture on “Adjunct treatments for chronic disease” by Professor Luis Vettita from Sydney University. In attendance were many GP’s who are now practicing…
How to choose the right Alternate Health Practitioner
After attending a lecture on “Adjunct treatments for chronic disease” by Professor Luis Vetitta from Sydney University it was pleasing to see so many GP’s who are practicing alternate medicine in attendance. They discussed the negativity they experience from their…
What’s the real cause of Type-2 Diabetes?
A woman contacted me after reading an earlier blog I wrote on diabetes. She is 53 years old and was diagnosed with type-2 diabetes about 18 months ago. She found the information I discussed was different from that of the diabetes…
Living well with fibromyalgia
Client Interview with Susan Birch
Roy had been in pretty good health for most of his life but for as long as he could remember he’d had a ‘dodgy stomach’. Injuries had caused him to take a fair few anti-inflammatories and pain killers so he could…
The War On Fat
For almost 30-years I have been on an incredible journey of education and discovery about fat – all because a friend couldn’t lose weight and I wanted to know why. What I have learned has taught me enormous respect for…
Are dairy foods and red meat really the enemy?
Recently, the media reported how doctors in Gisborne have been using a ‘real food’ diet to improve the health of patients with Type II diabetes and high cardiovascular risk. It was a high-carb, low-fat diet that eliminated red meat and…
Weight loss..the only way to keep it off for good
