I really enjoyed the opportunity to chat with the incredibly knowledgeable and humble Saul Yudelowitz. Describing Saul as a musculoskeletal and nutritional expert, with a background in biomechanics, biochemistry and fluid dynamics doesn’t do him justice. He is one of…
In this video I take a deeper dive into diabetes and answer a listener’s question, what is double-diabetes? The clinical model of diabetes is a disease of blood sugar control. In reality it’s a disease of insulin. Whether this is…
Ann Sheybani is not only a survivor, but a thriver. She took the challenges of her childhood and early years to become a successful writer and entrepreneur, founding her own publishing company. Join us today as Ann talks about the…
Today I’m joined by Dr Shawn Baker, MD, Orthopaedic Surgeon, athlete, author, international speaker and successful podcast host. The word that comes to mind when describing Shawn is badass. He has set three world records across 3 different sports, played…
The best solution to Covid-19 is to get healthy. We know the people at the highest risk of serious outcomes are those who are metabolically unhealthy with underlying chronic disease. We are all responsible for taking care of our own…
I am excited to bring you this podcast with Laban Ditchburn. A fellow Kiwi, who lives in Australia, Laban shares his incredible story of how he turned around a life of addiction, (sex, drugs, alcohol and gambling) to becoming an…
I really enjoyed the opportunity to chat with the incredibly knowledgeable and humble Saul Yudelowitz. Describing Saul as a musculoskeletal and nutritional expert, with a background in biomechanics, biochemistry and fluid dynamics doesn’t do him justice. He is one of…
Roderick Lambert is an Executive Coach who works with CEO’s and other professionals to help them restore and maintain their health while dealing with the pressures of balancing demanding careers, along with family life and community commitments. As a busy…
I had a great time chatting with Issy Warrack and Dr Estrelita van Rensburg and Issy Warrack I came across their book, “Eat Well or Die Slowly” and decided to see what it was about. I was delighted at what…
In today’s podcast, I talked with my friend Anna Preuss. Anna specialises in teaching yoga and mindfulness. She is also a competitive dressage rider and brings these skills together for wishing to improve their riding performance through these practices. Anna…