Today I interviewed the wonderful Dr Ken Berry.
Dr Berry is a Board Certified Family Medicine Practitioner, with an a particular interest in the connection between nutrition and health.
He is also interested in Paleoanthropology and how we can use this to guide our food choices.
Today, Dr Berry shares his knowledge on human nutrition and some of the factors that make us sick. We talk diet, weight, cancer, heart disease, insulin and many other subjects. Dr Berry also talks about how to build a good relationship with your GP and shares a great hack for getting your GP onside.
Dr Berry has a book “The Lies My Doctor Told Me” available at Amazon: https://www.amazon.com/Lies-My-Doctor-Told-Second-ebook/dp/B07QBJ25RZ/