Today I had pleasure in talking with my good friend Rob Nugen. We thought we would call this episode “one for the blokes” In fact Rob does amazing work with both men and women, helping them get out of their…
I had great pleasure in chatting with Vinnie Tortorich, about his latest documentary, Beyond Impossible. Vinnie is a celebrity trainer, podcaster, author of a best-selling book and producer of 3 documentaries exposing the dark underbelly of the food and fitness…
I had a lot of fun talking with Brendan Reid and thank him for sharing his very personal story. Brendan has written a book called “The Fat Ginger Nerd – A Weight Loss Story”. This is the journey of how…
April 2, 2022 Live Q&A session with Dr Juliana Nahas – children’s ADHD and autism specialist Dr Nahas joined us live to answer your questions. Dr Nahas is a Paediatric and Functional Medicine Doctor who specialises in helping children with…
I had a great chat with Marty Kendall today. We share a common interest in the nutrient quality of the food we eat. Marty has spent years understanding and collating information on the foods that provide the best quality of…
Many thanks to Dr Anthony Chaffee for his time today. I asked him, why a medical doctor, neurosurgeon resident, with a background in molecular and cellular biology believes that plants are not necessary for good health. Dr Chaffee ate a…
Today I talked with health coach Dr Pete Delannoy. Dr Pete has a Ph.D in Biochemistry, he is a Primal Health Coach, and Nutrition Network Advisor. He is highly experienced in healthy weight loss, type -2 diabetes, cardiovascular disease and…
Today’s guest is my friend and mentor John Mitchell. John Mitchell lives an exceptional life. John shares how at the age of 50 he transformed his already good life – into an exceptional one. He tells some very personal stories…
Today I talk with Drs Leon and Tamora Bynoe about their journey from overweight, high blood pressure, achy joints and pulmonary embolism, then back to vibrant full health. This couple, who have been married for 37 years, are passionate about…
Today I had a chat with my friend Doug Brown. We talked about the importance of self-care – why looking after your health is so important for success in your professional and personal life. When we are healthy, we cope…