I really enjoyed my chat with Catherine Rolt today. Catherine is an author, Integrated Chinese Medical Practitioner, speaker and transformational facilitator inspiring the many ways that we can learn to thrive and empowering our lives with humour and joy. She calls it “finding the ease in our layers of un-ease and dis-ease”

I don’t know very much about Chinese Medicine, so this was a wonderful opportunity to learn. Catherine is the owner of “Un-ravel Dis-ease Naturally”, she has written a book by the same name and offers a 31 day online course that you can access through her website.

Today we talk about using the seasons of nature and colour to help us discover our own inner resources that can lead us on to a path toward health. I couldn’t believe the story Catherine shared about her own journey with an extremely rare life-threating genetic problem. She looks absolutely amazing, with a deep sense of calm and compassion. This was a very deep and moving interview and I hope you enjoy it and get as much out of it as I did.

You can find Catherine at:

Website: https://unraveldis-easenaturally.com/shop/ols/products/unravel-dis-ease-naturally-book

Facebook: https://www.facebook.com/profile.php?id=100009983885259

Book: https://www.amazon.com/Catherine-Rolt/e/B07K61GY1H

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