The hormonal fat loss connection to stubborn fat

Stubborn fat is so annoying. It will seem that no matter how much we diet and exercise, its impossible to shift fat from certain areas of the body.

There is a hormonal connection to stubborn fat. When your hormones are out of balance then its easier to store fat in those unwanted places.

Receptor cell density also plays a role. Fat cells in certain areas of our body have more hormone receptor cells, amplifying the hormonal fat distribution.

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