[INTERVIEW] An interview with Tiann de Klerk with Susan Birch, The Health Detective

Do you struggle to achieve the things you want to do? In this episode of the Health Detective podcast, host Susan Birch and guest Tiaan de Klerk discuss the importance of mindset and goal setting in overcoming challenges and achieving personal aspirations. They offer practical advice on how to overcome obstacles, setting realistic and achievable goals while staying flexible and maintaining self-compassion. They also highlight the importance of surrounding oneself with supportive and like-minded people who share similar goals and values, along with setting boundaries to achieve personal growth. Tune in to learn more about how to develop a stronger mindset and achieve your goals.

Don’t forget to check out The Mindset Apprentice podcast for more insights on this topic!

If you enjoyed this podcast, please subscribe, like and share with anyone who may find it useful. My goal for these podcasts is to bring you a variety of perspectives that may help you on your personal health journey.

This also helps me attract more great guests to share their wisdom.

If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nz

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Link to book and YouTube video can be found on our website resources page: https://www.susanbirch.co.nz/resources/

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