[INTERVIEW] An interview with Heather Heynen with Susan Birch, The Health Detective

In this conversation, I talked with the lovely Heather Heynen about why we struggle to follow through on our promises, even when they are important to us.

Heather has worked in private practice as a licensed mental health therapist, health coach and exercise professional for over 20 years. There is considerable alignment between my career and Heather’s, including owning gyms and our passion for the outdoors. Heather is a keen rock climber and mountain biker and takes on solo multi-day challenges. She has a list of credentials after her name. (LPC-MH, QMHP, NCC)

Heather is a recovered binge-eater/restrictor and yo-yo dieter, so she understands the challenges both personally and professionally. In this episode, we have some good laughs about our personal experiences.

Heather’s mission is to bring whole person health (physical, mental, emotional, spiritual) to individuals so they can live their best lives.

Heather’s podcast is Weight Loss and Wellness for Real: https://podcasters.spotify.com/pod/show/heather1422

Her website is: https://www.heatherheynen.com

Instagram: @heynencounselingandcoaching

FaceBook: Heather Heynen

YouTube: Heather Heynen Wellness

If you enjoyed this Q&A, please subscribe, like and share with anyone who may find it useful. You can also find this episode and many others on your favourite podcast apps -The Health Detective Presented by Susan Birch.

If you have a guest you would like to hear from or questions answered please let me know, by emailing: susan@susanbirch.co.nz

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You will find my website with more information and free resources here: https://www.susanbirch.co.nz

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