Today I have the pleasure of talking with Tuo Tao, who is an Accredited Practising Dietitian based in Sydney Australia. Tuo believes in individualising nutrition to target the needs of his clients. He offers a unique service to his clients…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. In this podcast I had a great…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. In this podcast I had the pleasure…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. Challenging the NZ Heart Foundation’s 2020 guidelines…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. Dr Lucy Burns Dr Lucy Burns is…
Today I talk about epidemiology research. This is the type of research used to create public health food policy guidelines. This is the kind of research the NZ Heart Foundation has referenced in their position paper. The four studies I…
The NZ Heart Foundation released new recommendations for red meat consumption on 27 October 2020. They recommend that red meat intake is reduced to less than 350 grams per week and is replaced by a range of plant-foods including legumes,…
If you enjoy this video, would please like and share so we can get the word out there. This also helps me attract more great speakers to talk on the topic of nutrition. Belinda Fettke Today’s special guest is Belinda…
Today I had real pleasure talking with Jason Seib about our beliefs about our body and how these are the real reasons women struggle with self-care. This interview is packed with Jason’s very candid insights into how our thoughts control…
Nick TumminelloDirector of Performance University: Strength Training for Fat Loss & ConditioningDeveloper of the NT Loop bands: The #1 Tool for Hip and Glute TrainingEditor-in-Chief of the NSCA Personal Training Quarterly (PTQ) Journal 2016 NSCA Personal Trainer of the Year2015…