April 2, 2022 Live Q&A session with Dr Juliana Nahas – children’s ADHD and autism specialist Dr Nahas joined us live to answer your questions. Dr Nahas is a Paediatric and Functional Medicine Doctor who specialises in helping children with…
I had a great chat with Marty Kendall today. We share a common interest in the nutrient quality of the food we eat. Marty has spent years understanding and collating information on the foods that provide the best quality of…
Many thanks to Dr Anthony Chaffee for his time today. I asked him, why a medical doctor, neurosurgeon resident, with a background in molecular and cellular biology believes that plants are not necessary for good health. Dr Chaffee ate a…
Today I talked with health coach Dr Pete Delannoy. Dr Pete has a Ph.D in Biochemistry, he is a Primal Health Coach, and Nutrition Network Advisor. He is highly experienced in healthy weight loss, type -2 diabetes, cardiovascular disease and…
Today’s guest is my friend and mentor John Mitchell. John Mitchell lives an exceptional life. John shares how at the age of 50 he transformed his already good life – into an exceptional one. He tells some very personal stories…
Today I talk with Drs Leon and Tamora Bynoe about their journey from overweight, high blood pressure, achy joints and pulmonary embolism, then back to vibrant full health. This couple, who have been married for 37 years, are passionate about…
Today I had a chat with my friend Doug Brown. We talked about the importance of self-care – why looking after your health is so important for success in your professional and personal life. When we are healthy, we cope…
Dr David Cavan specialises in the management of diabetes. He has spent most of his career writing and educating about how to prevent and reverse type-2 diabetes, and how to better manage type-1. He has written several books on how…
In this episode I talk about how resetting our intake of proteins, carbs and fats can improve our health and help with weight loss. Our health depends on having adequate building blocks and cofactors to keep our body’s operating systems…
Today’s podcast is one of my favourites. I talk to Dr Friedemann Schaub and we discuss why a physician and cardiologist becomes fascinated with the connection between our thoughts, our cells and our health. Following his medical training, Dr Friedemann…